personalized health coaching for optimum wellness

Specializing in women’s health management, including weight loss, hormone balancing, anti-aging, gut health, sleep issues and more!

Precision Based Nutrition & Health

Are you ready to get healthy at a foundational level? Stop treating symptoms and get to the root cause of your imbalances, naturally no matter your stage in life? I am a Level 2 certified natural health practitioner who works with clients one-on-one to identify the real causes behind your health issues and heal your body naturally from within. Using my Longevity Method, we will Assess, Test and Address following a personalized longevity plan tailored to your body to get you on the path to a life of health, vitality and longevity.

Free Consultation

Your Health Coach:

I am Trine Pierik, wife, mom, daughter, friend, and life-long student of health and wellness. I have been a health conscious, wellness minded individual since youth, but only recently after working through my own health and hormonal imbalances as well as other health issues within my own family, did I take my passion for health and helping people to a new level. Today, I am a level 1 & 2 certified Integrative Health Practitioner who specializes in symptom analysis and at-home functional medicine lab testing to get to the root cause of your health issues and naturally restore your body to its optimum vitality. We all have the ability to overcome and heal our bodies. Let me help show you how.

tailored plans

Creating a plan that works for you

Through my personalized one-on-one coaching, I’ll work alongside you to develop an integrated, precision-based nutrition and health plan to achieve full body wellness— combining the practices of nutrition, exercise, at-home lab testing, vitamin and mineral supplementation, stress reduction therapy, and more.

Book a Free Consultation

1:1 COACHING