Hi, I’m trine pierik.
Did you know you could balance hormones naturally at any stage of life, this even means during perimenopause and menopause? Women, you do not need to suffer with hormonal imbalances causing weight gain, night sweats, decreased libido, fertility issues, PMS symptoms to name a few.
Believe me, I know these symptoms personally. I have suffered through many of these symptoms for numerous years. Among the worst… I used to wake up several nights each month in pools of sweat. I tried bio-identical hormones, progesterone, testosterone, supplements, and only after getting to the root cause of these imbalances through diet changes, exercise, sleep, managing stress, etc, have I found something that works for my body. Not only that, I have learned how to address my own toxicities and mineral imbalances with foundational nutrients and supplementation to better balance my body. If you are looking for guidance through your own health journey, I would love to help.
The hormone connection
As health coaches, our job is to optimize health by addressing the underlying imbalances, toxicities, deficiencies, stress responses, and gut health—all of which play a significant role in exacerbating endocrine imbalances during hormonal and transitional times. It’s during these times that makes it even more important to focus on diet, sleep, toxin removal, all the while replacing deficiencies, addressing gut health, and eradicating pathogens like H. pylori and parasites.
If you don't address the causes that lead to hormone imbalance symptoms you're just using a band aid approach. Just because hormones change and deplete during life’s transitions does not make it a root cause; when in fact many women go through this hormonal shift without dramatic symptoms. The difference lies in identifying and addressing the underlying root causes.
WHAT AN INTEGRATIVE HEALTH PRACTITIONER DOES
Focuses on a holistic/functional approach to health by integrating knowledge from the 7 disciplines of IHP for general health and wellness
Works with clients to address all aspects of Dr. Cabrall’s DESTRESS® Protocol to help teach others how to heal themselves naturally
Diet, Exercise, Stress, Toxicities, Rest, Emotions, Supplements, Success Mindset
Helps client identify road blocks that may be in the way of healing and empowers clients to take action on their own health journey through building new habits and creating long term changes
Takes into account the complete health history, emotional state, and lifestyle habits of each person to assist in discovering the root cause of his or her health issues - and create action plans to assist in goals for overcoming health challenges
Combines the best of all healing health modalities into one comprehensive client-centered practice
